The Reflection Journal: Instilling the Greatest Perspective

Beautifully made Reflection Journal guided by universal spirituality of Gurbani. Suitable for all levels of spiritualty - beginner, intermediate and advanced. English language, inspired by universal eastern spiritual teachings. Perfect gift idea for friends and family.Journaling is an deeply therapeutic tool and effective way to help reflect and grow on our spiritual journey and to improve your mental wellbeing. This journal helps to break down spiritual journaling and make it easier for you to reflect and grow on your journey.13 week journal. Undated so you can complete it at your own paceWeekly spiritual reflection prompts guided by universal spiritual teachingsDaily reflection with prompts to help you easily and quickly reflect on your daily practiseLined pages for taking notes during meditation studyBlank pages for free journaling, drawing, let your creative juices flowHardcover black JournalProduct may vary slightly due to image enhancement.Why the Reflection Journal?Spirituality is often difficult to write about as it is so broad and abstract. This journal breaks down key aspects of daily spirituality in order to make writing easier.Space has been provided to reflect on physical health, social interactions and thoughts as these influence our daily spiritual vibration. Further, there is space to record any specific meditation practice and write down any progress or challenges you are facing.In addition there are many questions and inspirational pages throughout the journal which you can reflect on to deepen your spiritual practice. On days you feel like changing it up such as free writing, taking spiritual studies, doodling or drawing, there are ample lined and blank pages also provided.Pages are undated so you can use the journal as often or infrequently as you wish.An all-in-one space for everything spirituality.About MeMy name is Satinder. I am an Occupational Therapist with a special love of spirituality and journaling. I drew from my specialized knowledge of task analysis, habit formation and my own spiritual experiences to create this journal for spirituality and mental wellbeing. Read more