Living Your BEST Life with Fibromyalgia: A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose

“I wish I had this book when I was diagnosed with fibromyalgia in medical school! If so, I could have had a soft landing on these lovely words crafted by Dr. Robin Pfaff. This book is filled with mindful self-compassion, real-life stories, and great ideas to reclaim your health. I highly recommend it!”— GINEVRA LIPTAN, MD, Author of The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor"This book is an inspiration! Dr. Pfaff wraps the reader in a warm embrace while sharing the life-changing wisdom that emerged from her own journey with fibromyalgia. At once clear-eyed and compassionate, Dr. Pfaff shows how acceptance of the very real challenges of fibromyalgia can be a doorway to living life more fully. I hope everyone touched by fibromyalgia gets a chance to read it."—CHRISTOPHER GERMER, PhD, Lecturer, Harvard Medical School, Co-Author, The Mindful Self-Compassion WorkbookThis book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lotof living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality. This book is not designed as a script to follow, because life happens. However, while there may not be one-size-fits-all answers on this healing journey, there is a compassionate framework to help you organize your thoughts and prioritize your actions.Together, we embark on a wellness-focused journey, giving you the ability to take charge of your health and regain your passion, purpose, and zest for life. Read more